Dental Hygienist
Routine healthy habits such as brushing twice a day, flossing, and visiting your hygienist for cleaning visits help prevent decay and gum disease.
Preventing dental issues, like cavities can help secure your general health and boost your oral hygiene, for life.
How can I maintain my dental hygiene daily?
Dental hygiene starts at home with regular brushing and flossing followed by an antibacterial mouthwash. You should also reflect on your daily habits and decide which ones are harmful to your oral health. The following behaviours should be stopped immediately:
- Smoking and the use of other tobacco products
- Heavy alcohol consumption
- Overconsumption of acidic, coloured, or carbonated drinks
- Smoking and the use of other tobacco products
- Overconsumption of acidic, coloured, or carbonated drinks
